BENEFITS

GLUTEN-FREE AND NUTRIENT-DENSE: Healthsootra’s rolled oats, chia seeds, and quinoa are all naturally gluten-free, making them safe for those with celiac disease or gluten sensitivity. They are rich in essential nutrients, vitamins, and minerals, supporting overall health and well-being.
HIGH IN PROTEIN: These products are excellent sources of plant based protein. Rolled oats and quinoa aid muscle repair and growth, while chia seeds provide a balanced profile of essential amino acids, supporting muscle development and maintenance.
FIBER RICH FOR DIGESTIVE HEALTH: Rolled oats and quinoa are packed with dietary fiber, giving a healthy gut microbiome and aiding digestion. Chia seeds’ high fiber content helps maintain satiety, supports healthy digestion, and aids in weight management.
VERSATILE INGREDIENTS: These ingredients can be easily incorporated into various meals and snacks. Rolled oats are perfect for hot oatmeal, overnight oats, and granola bars. Chia seeds can be added to smoothies, salads, and baked goods, while quinoa can be used in salads, as a side dish, or as a substitute for rice or other grains.
SUPPORTS HEART, BONE, AND SKIN HEALTH: Chia seeds’ omega-3 fatty acids help improve heart health by reducing cholesterol levels. Their high calcium content strengthens bones and muscles. Quinoa’s antioxidants protect against oxidative stress, promoting skin elasticity and preventing premature aging.